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Wheat Flour Pua or Thin Biscuits – A Healthy Twist on a Classic Indian Sweet (Pack of 1 kg )
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Sugar-Free
100% Homemade
Ingredients: Jaggery, wheat flour, Milk, Ghee, Fennel seeds, cardamom powder, Grated coconut
Description
Wheat Flour Jaggery Pua or Thin Biscuits is a soft, fluffy, and naturally sweetened Indian delicacy, made with whole wheat flour, jaggery, and aromatic spices. This healthier version of traditional pua replaces refined sugar with jaggery, making it a more nutritious and guilt-free treat.
This wholesome pua is delicious and rich in fiber, iron, and essential nutrients. It is perfect for festivals, special occasions, or as a healthy snack. Enjoy it warm, served with Rabri, yogurt, or chai, for a delightful traditional experience.
Benefits
Rich in Fiber & Aids Digestion: Whole wheat flour is high in dietary fiber, which promotes better digestion and prevents constipation. Fennel seeds and cardamom enhance gut health and ease digestion.
A Natural Energy Booster: Jaggery provides sustained energy without the crash caused by refined sugar.
Perfect as a pre/post-workout snack or an energizing treat.
Supports Heart Health: Whole wheat and jaggery contain heart-friendly nutrients, helping in cholesterol control.
Unlike refined sugar, jaggery helps in reducing oxidative stress and supports heart health.
Aids in Weight Management: Whole wheat flour keeps you full for longer, preventing unhealthy cravings.
Jaggery provides natural sweetness without empty calories.
Rich in Iron & Prevents Anemia: Jaggery is a natural source of iron, helping to increase hemoglobin levels.
Beneficial for women, children, and individuals prone to iron deficiency.
Immunity-Boosting Properties: Jaggery is known to detoxify the body and boost immunity.
Whole wheat contains essential vitamins and minerals that enhance overall health.
A Great Winter Special Food: Jaggery and wheat have warming properties, making this pua ideal for cold weather.
Helps in keeping the body warm and energetic during winter.
No Refined Sugar – A Healthier Choice: Jaggery is unprocessed and chemical-free, unlike refined sugar.
Helps in stabilizing blood sugar levels better than white sugar.
Dispatching Time 5-6 days
*No added preservatives, sugar or flavour *
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