100% Organic Soft Dates, Deliciously Juicy Dates - Irresistible and Fresh Medjool Dates for Sale | Bulk Pack Options Available! (1KG)/(500 gm)

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HIGHLIGHTS

  • 100% Organic
  • Ingredient Type: ‎Vegetarian
  • Weight: 500 gm & 1 Kg
  • Package:  Soft Dates 


Description:

Dates are the sweet, chewy fruit of the date palm tree (Phoenix dactylifera). Dates have been the staple food of the Middle East for thousands of years. 

Muslims consider date palms and dates sacred, and throughout the religious fasting period of Ramadan, these dried fruits are a common ingredient in the diet. Each date can be about 60 to 70 percent sugar and a high amount of fiber, which makes it ideal as a healthy energy booster. It is also high in iron and may help in fighting anemia.

Dates are a good energy source, of fiber sugar, and various vitamins and minerals. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, sulfur, and zinc can be found in them. Apart from the above-mentioned nutrients, they may also contain essential vitamins such as thiamin, riboflavin, niacin, vitamin B6, folate, vitamin A, and vitamin K. 

Dates improve bone healthstrengthen the nervous system, improves digestion,  helpful for skin care.

Dry and soft dates are usually eaten out of hand without any add-ons.

Pitted dates can be stuffed with fillings such as almonds, walnuts, candied oranges,s, and cream cheese.

They can also be chopped and added to fruit salad and in a range of sweet and savory dishes.

How to use: Start by soaking dates in water overnight to help them soften. Next, add soaked dates and a bit of the soaking liquid to a food processor and blend to make a thick, fiber-rich date paste.

4.9 out of 5
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Shivani patel
Pack: 500 gm
Comment
These are very tasty dates, Best Product.
Shiva
Pack: 500 gm
Comment
This product is amazing and tasty. Thanks for Anuna.com company.
Ved prakash
Pack: 500 gm
Comment
Good quality and excellent flavor for healthy eating habits. I recommend this product to all my friends and relatives for healthy eating habits .thanks to Anuna and also to the suppliers for good quality products.
Sanjeev
Pack: 500 gm
Comment
amazing taste. just an awesome product!!!!!!
recommended
kapil rana
Pack: 500 gm
Comment
No doubt the product is of good quality. the rate is good.
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