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Health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.

Physically healthy well-being involves pursuing a healthful lifestyle to decrease the risk of disease. Maintaining physical fitness, for example, can protect and develop the endurance of a person’s breathing and heart function, muscular strength, flexibility, and body composition.

Looking after physical health and well-being also involves reducing the risk of an injury or health issue, such as:

  • minimizing hazards in the workplace
  • using contraception when having sex
  • practicing effective hygiene
  • avoiding the use of tobacco, alcohol, or illegal drugs
  • taking the recommended vaccines for a specific condition or country when traveling
Natural Essentials

We at, Natural Essentials, are proud to present to you some of the finest essentials oils and carrier oils from the organic farmers in India.   Looking fabulous everyday is your own responsibility but for that we have to work on daily basis. Use items that gives you perfect and natural look wh...

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