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Puffed Rice Laddu – A Festive Treat with a Crunch (Pack of 500 gm)
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Crunchy Murmura Laddu
100% Homemade
Ingredients: Puffed Rice, Jaggery, Water, Ghee
Murmura Laddu is a traditional Indian sweet made with puffed rice (murmura) and jaggery (gur). It is light, crispy, and naturally sweet, making it a perfect healthy snack. These laddus are commonly prepared during festivals like Makar Sankranti, Lohri, and Kartik Purnima.
Murmura Laddu is made by binding puffed rice with hot jaggery syrup, which gives it a delightful crisp texture and a caramel-like sweetness. It is a lightweight yet energy-packed snack loved by both kids and adults. Since it contains no refined sugar and minimal fat, it is a healthy alternative to processed sweets.
Benefits of Ramdana Laddu:
1. Rich in Iron and Energy: Jaggery is a natural source of iron, which helps prevent anemia.
Puffed rice provides instant energy, making it a great snack for an energy boost.
2. Aids Digestion: Jaggery helps improve digestion and prevents acidity.
Puffed rice is light on the stomach and easy to digest.
3. A Healthy & Low-Calorie Snack: Unlike deep-fried sweets, Murmura Laddu is light and contains minimal fat.
It is a perfect guilt-free snack for Weight Watchers.
4. Boosts Immunity: Jaggery is known for its immunity-boosting properties, especially during winter.
It helps in detoxifying the body by flushing out toxins.
5. Good for Heart Health: Puffed rice is low in cholesterol and supports heart health.
Jaggery acts as a natural blood purifier, promoting better circulation.
6. Provides Warmth in Winters: This laddu is commonly eaten during winter as jaggery generates heat in the body.
7. Ideal for Festivals & Fasting: Murmura Laddu is a traditional sweet, often made during Makar Sankranti and Lohri.
It is also a perfect energy-boosting food during fasting.
Dispatching Time 5-6 days
*No added preservatives, sugar or flavour *
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