Premium Sunflower Seeds 1 Kg | High in Vitamins & Minerals | Perfect for Salads, Smoothies & Shakes

Highlights

• 100% Organic
• Ingredient Type: ‎Vegetarian
• Weight: 1 Kg
• Without shell

Decription

Discover the natural goodness of Sunflower Seeds 1 Kg – a nutrient-rich superfood that fits perfectly into a healthy lifestyle. Packed with plant-based protein, dietary fiber, iron, calcium, magnesium, vitamin E & B-complex vitamins, these seeds are excellent for skin nourishment, hair strength, immunity boost, and heart health.

Enjoy them raw, roasted, or blended into your favorite oatmeal, smoothies, shakes, yogurt, or salads. Their crunchy texture and nutty flavor make them not just healthy but also delicious. A versatile snack and recipe ingredient, these seeds are 100% natural, preservative-free, vegan, and gluten-free, making them ideal for everyday nutrition.

Benifits

• Excellent source of protein, fiber, healthy fats, iron, calcium, magnesium, selenium, zinc & potassium.
• Packed with Vitamin E (a strong antioxidant) and B-complex vitamins.
• High in healthy fats (monounsaturated & polyunsaturated), which help reduce bad cholesterol (LDL).
• Supports healthy blood pressure and circulation.
• Rich in antioxidants, zinc, and selenium, which strengthen the immune system.
• Helps the body fight infections and reduce inflammation.
• Vitamin E & healthy fats nourish skin, prevent premature aging, and add natural glow.
• Minerals like zinc & selenium strengthen hair and reduce hair fall.
• High protein & fiber keep you full longer, reducing unhealthy snacking.
• A great addition to weight-loss-friendly diets.
• Rich in dietary fiber, aiding digestion and maintaining a healthy gut.
• Loaded with calcium, magnesium, phosphorus, and protein, which are essential for strong bones and muscles.
• Seeds contain fiber & compounds that help control blood sugar spikes.
• Good snack option for diabetics (in moderation).
• Vitamin B6 & magnesium promote better mood, memory, and concentration.
• Can be eaten raw, roasted, or added to oatmeal, salads, smoothies, shakes, energy bars, and baked goods.

Storage & Freshness

• Store in a cool, dry place in sealed containers.
• Once roasted, oils can get rancid if exposed to heat/air/light.
• For a longer shelf life, refrigeration is helpful.
• Ideal use within several months (raw kernels) and less for roasted if not sealed well.