Pinenut/Chilgoza - Exquisite Delicacy from the Himalayas | Buy Premium Pinenuts for a Nutrient-Rich Treat (1 KG)

HIGHLIGHTS

• 100% Organic
• Ingredient Type: ‎Vegetarian
• Pack of: 250 gm, 500 gm, 1 Kg

Description:

As you will see, pine nuts contain most of the vital nutrients required by our bodies. 

They are also a good source of zinc, vitamin B2 and potassium Health Benefits of Pine Nuts contain the highest amount of proteins, found in any nut. Pine nuts are the only source of linoleic acid, that helps in stimulating the hormones that act as appetite suppressants. 

A handful of pine nuts have enough linoleic acid, that can stimulate the intestines to produce hormones called CCK. This CCK signals the brain to turn off the hungry mode. Thus, slowing down the stomach’s rate of digestion and giving you a feeling of a full stomach. This is great for those who are watching their weight or are dieting. 

Pine nuts are also the only nuts with the highest concentration of oleic acid. Oleic acid is a mono-saturated fat that helps the liver to eliminate harmful triglycerides from the body. 

They are also great for your heart, as they contain the same mono-saturated fats as in olive oil. They help reduce cholesterol and protect the arteries from damage, thus preventing heart attacks. 

Pine nuts have high antioxidants, that help protect the cells from damage due to free radicals. They are power-packed with iron, which helps in increasing the haemoglobin level of the blood. 

Pine nuts also contain magnesium that helps in relieving muscle cramps, fatigue, and tension. Pine nuts are extracted to produce oil, which is very famous for its nutty and mild flavor. 

In southwest America, a special coffee known as ‘Pinon’, is made from pine nuts. This is a dark roast coffee. that has a deep, nutty flavor. They are regularly included in fish recipes, vegetarian recipes, and meat dishes as a source of dietary fibre.