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A Guilt-Free Sweet: Healthy Ramdana Chikki | Traditional Ramdana Chikki – A Festival Favorite (Pack of 500 gm)
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Crunchy Ramdana Chikki
100% Homemade
Ingredients: Ramdana, Jaggery, Water, Ghee
Ramdana Chikki, also known as Amaranth Chikki, is a traditional Indian sweet made from puffed amaranth seeds and jaggery. This crunchy, naturally sweet, and nutritious treat is not only delicious but also packed with essential nutrients, making it a perfect energy-boosting snack.
Rich in protein, fiber, iron, and calcium, Ramdana Chikki is a superfood snack that supports digestion, strengthens bones, and boosts immunity. The natural sweetness of jaggery enhances the flavor while providing warmth and essential minerals, making it an ideal winter treat.
Traditionally enjoyed during festivals like Makar Sankranti, this wholesome chikki is a great alternative to processed sweets, offering a guilt-free indulgence with no refined sugar or artificial additives. Whether as a tea-time snack or a post-workout energy bite, Ramdana Chikki is a delightful way to stay healthy and energized.
Benefits:
1. Rich in Protein & Essential Amino Acids: Amaranth is a complete protein source, containing all nine essential amino acids, which help in muscle growth and repair.
2. High in Iron for Better Blood Circulation: Ramdana (amaranth) is loaded with iron, which helps prevent anemia and improves oxygen supply to the body.
Jaggery further enhances iron absorption, making it great for people with low hemoglobin levels.
3. Boosts Energy & Immunity: The combination of healthy fats, proteins, and natural sugars in amaranth and jaggery provides instant energy.
Rich in antioxidants and minerals, it strengthens the immune system and helps the body fight infections.
4. Supports Bone Health: Amaranth is rich in calcium, magnesium, and phosphorus, which are essential for strong bones and teeth.
Helps prevent osteoporosis and supports overall bone density.
5. Aids Digestion & Gut Health: Being high in fiber, Ramdana Chikki supports better digestion, prevents constipation, and promotes a healthy gut.
6. Good for Heart Health: Amaranth contains heart-friendly nutrients like magnesium and fiber, which help lower bad cholesterol levels.
Jaggery helps cleanse the blood and regulates blood pressure.
7. Gluten-Free & Ideal for Gluten Sensitivity: Ramdana is naturally gluten-free, making this chikki an excellent snack for people with gluten intolerance or celiac disease.
8. Perfect for Weight Management: The high fiber and protein content keeps you full for longer, reducing cravings and aiding in healthy weight management.
9. Great for Kids & Elderly: A wholesome snack for growing children, helping with bone development and brain function.
Ideal for elderly individuals as a digestive-friendly, nutrient-dense snack.
10. Perfect Winter & Festive Treat: Amaranth and jaggery generate warmth in the body, making this chikki perfect for winter.
A popular and healthy festive treat, especially during Makar Sankranti.
Dispatching Time 5-6 days
*No added preservatives, sugar or flavour *
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