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Ragi Millets Flour: A Wholesome & Nutritious Choice| Ragi Flour Millets – The Superfood for a Healthy Life!
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- Organic Food
- Ragi Flour
- Weight 1 kg
Descriptions
Ragi flour, also known as finger millet flour, is a highly nutritious and gluten-free flour made from ground ragi grains. It is widely used in South Indian and African cuisine for its health benefits and earthy flavor.
Key Features:
- Rich in Nutrients: High in calcium, iron, and fiber, making it excellent for bone health and digestion.
- Gluten-Free: Ideal for those with gluten intolerance or celiac disease.
- Diabetes-Friendly: A low glycemic index helps in managing blood sugar levels.
- High in Protein & Amino Acids: Supports muscle growth and overall health.
- Weight Management: Keeps you full for longer, reducing unnecessary cravings.
Common Uses:
- Traditional Indian Dishes: Ragi roti, ragi dosa, and ragi porridge.
- Baking: Used in making bread, cookies, and cakes.
- Baby Food: A nutritious choice for infants and toddlers.
- Health Drinks: Mixed with milk or water for a wholesome energy drink.
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