Groundnut Oil Cooking Oil Cooking Oils 1 litre

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Groundnut Oil Cooking Oil Cooking Oils 1 litre

Groundnut oil or peanut oil is a cooking oil variety that is primarily used for frying food items. It is derived by crushing peanuts and then pressing out the oil from the legume. The oil thus obtained is used as it is or processed further to obtain refined oil varieties.

Depending upon the processing technique deployed to obtain the oil, the flavour and taste can vary to a huge extent. There has been an ongoing debate in recent times regarding groundnut oil cholesterol level and its effects on your body.

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